PI Plan:1. Introduction2. Theoretical Foundations3. History of Concepts on Procrastination and Methods to Overcome It 3.1. Antiquity — 19th Century — Procrastination as a Vice 3.2. 20th Century — Scientific Organization of Labor and Time Management 3.3. 1980s–2010s — Psychology of Procrastination and ADHD in Adults 3.4. 2010s–2020s — Digital Tools and Neurodiversity4. Analytical Bridge: The Current Market and Product
Monetization Potential(1) Free — Input task in free-form. — Deconstruct task into small actions. — Recommendation of one specific first step. — Basic support scenarios when struggling.(2) Pro — personalized support — More scenarios for assistance with fatigue, anxiety, overload, and distraction. — Library of short relaxation and focus recovery practices. — Various ways to start a task: micro-step, timer, step-by-step guidance. — Post-pause support: simplifying the action and suggesting alternative ways to continue.
